Paris is a dream destination for travelers who love food. From flaky croissants enjoyed at sunrise to indulgent gourmet dinners, the city’s culinary scene is just as iconic as its landmarks. Sampling Parisian cuisine is more than eating—it’s immersing yourself in centuries of culture, tradition, and artistry. Whether you’re strolling through local markets, dining in bistros, or treating yourself in Michelin-starred restaurants, these 10 must-try Paris foods will give you an authentic taste of the City of Light.
1. Croissant – The Quintessential French Breakfast
Start your Paris mornings with a freshly baked buttery croissant. Layers of golden, flaky pastry melt in your mouth, making it a simple yet unforgettable pleasure. For the best experience, step into a local boulangerie rather than a tourist café.
SEO tip: Pair a croissant with a “café crème” to live like a Parisian.
2. Baguette Tradition – A Parisian Staple
No food symbolizes France more than the baguette tradition. With its crispy crust and airy interior, it’s the perfect companion for cheese, pâté, or simply a swipe of butter. Many bakeries compete in annual “Best Baguette in Paris” contests, so seek out an award-winning spot near your walking routes.
3. Escargots de Bourgogne – A French Classic
Adventurous foodies should try escargots, or snails cooked in garlic butter, parsley, and herbs. This dish, usually served as an appetizer, highlights French creativity in transforming humble ingredients into delicacies.
4. Steak Frites – The Ultimate Bistro Dish
Few meals capture Parisian bistro culture better than steak frites. Juicy cuts of beef paired with perfectly crisp fries are a timeless comfort food. Many local restaurants add their own signature sauces, elevating the dish even further.
5. Coq au Vin – Rustic French Elegance
This traditional dish of chicken slowly braised in red wine, mushrooms, and herbs is the definition of rustic French cooking. A plate of coq au vin is warming, hearty, and best enjoyed with a glass of Burgundy wine.
6. Duck Confit – Rich & Flavorful
Duck confit is slow-cooked in its own fat until the meat is tender and the skin is crisp. It’s one of France’s most beloved recipes and a must-try in traditional brasseries. Often served with potatoes cooked in duck fat, it’s a rich yet irresistible indulgence.
7. Onion Soup Gratinée – Comfort in a Bowl
Known internationally as French onion soup, this Paris favorite combines caramelized onions, rich broth, and melted cheese bubbling over crusty bread. It’s the perfect comfort dish, especially on a chilly evening.
8. Ratatouille – Provençal Flavors in Paris
Though originating in southern France, ratatouille has become a staple in Parisian kitchens. This colorful mix of slow-cooked vegetables (zucchini, eggplant, peppers, and tomatoes) delivers both flavor and freshness—a lighter choice amidst rich French fare.
9. Macarons – A Sweet Parisian Icon
Delicate, colorful, and endlessly photogenic, macarons are a Parisian must. With crisp shells, chewy centers, and an array of flavors from pistachio to salted caramel, they make for the perfect edible souvenir. Legendary shops like Ladurée and Pierre Hermé are worth the stop.
10. Crêpes – Street Food with Elegance
Finally, no Paris food tour is complete without crêpes. These thin pancakes can be sweet—filled with Nutella, bananas, or strawberries—or savory, stuffed with ham, cheese, and eggs (called galettes). They’re the perfect on-the-go snack while exploring the city’s boulevards.
Why Paris Food Should Be on Your Itinerary
Paris isn’t just about iconic landmarks—it’s a city where food is an experience. Every dish tells a story, connecting you with French history, tradition, and passion for quality ingredients. From street-side crêpes to fine dining, the city offers something for every taste and budget.
If you’re planning walking tours of Paris, sampling these dishes along the way adds extra flavor—literally—to your journey. Food becomes more than sustenance; it’s part of the adventure.
Final Bite
Exploring Paris through its food is one of the most rewarding ways to experience the city. With this guide to the 10 best Paris foods to try, you’ll know exactly what to order, where to go, and how to eat like a true Parisian.
